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If math isn’t your forte, you can opt to use the CDC’s BMI calculator to figure out your BMI. Weight divided by height squared: 140/3,969 =.Height in inches squared: 63 x 63 = 3,969.If you live in the United States and don’t use the metric system, you can also take your height in inches squared, divide that by your weight in pounds, and multiply by 703.įor example, for a woman who is 140 pounds (lb) and 63 inches (in) tall, we can calculate her BMI this way: To calculate your BMI, take your weight in kilograms divided by the square of your height in meters.ħ Reasons to Lose 5 Percent of Your Body Weight RELATED: How Obesity and Heart Disease Are Connected Calculating Your BMI
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In young adults, obesity may even be to blame for an increase in rates of colorectal, endometrial, gallbladder, kidney, multiple myeloma, and pancreatic cancer, according to an analysis of data published in February 2019 in The Lancet Public Health. If you’re an adult, maintaining a normal BMI is crucial for your future health, because a high BMI has been linked to an increased risk for diseases such as heart disease and type 2 diabetes. Overall, the South has the highest prevalence of obesity, while the West and Northeast have the lowest rates of obesity. Middle-aged adults are at the greatest risk for the disease, followed by older adults ages 60 and older, and young adults ages 20 to 39. Non-Hispanic black people are the most likely to be obese, followed by Hispanics, Caucasians, and non-Hispanic Asian people. (4)Īccording to the CDC, more than one-third of American adults are obese, with an April 2018 article in JAMAsuggesting that number is nearly 40 percent, meaning 90.3 million Americans. Your BMI may also lead your company to place you in a high-risk group in terms of your health, possibly affecting your insurance rate. ( 3) Rather, if you have a high or low BMI, your physician may have you undergo additional health screenings, such as for high cholesterol or high blood pressure. The CDC warns that BMI shouldn’t be used to define body fat or diagnose health conditions. ( 1)īMI can be tied to your health risk for certain diseases and health outcomes, but the measurement is limited, some critics argue. A person who is obese paid $1,429 per year more than someone with a normal weight, the CDC notes. The CDC also estimates that in 2008, obesity cost the United States $147 billion in healthcare that year. Using this approach, the Centers for Disease Control and Prevention (CDC) estimates that more than one-third of American adults are obese. What Is the Definition of BMI?īMI is a common measure of body weight, and most medical professionals use BMI to categorize people as having a normal weight, being overweight, or being obese.
BMI VISUALIZER 3D HOW TO
Here, you’ll learn what BMI means how to calculate your number what a low, normal, or high BMI is and why the measurement isn't without its downsides. Think of this as your comprehensive guide to all things BMI. You probably know BMI stands for body mass index and that it has to do with weight, but what exactly is BMI used for, and how seriously do you need to consider your BMI and the BMI of your family members? You've likely heard one of those terms - the abbreviation BMI - during a doctor’s appointment or even in the news. The field of medicine is filled with tons of complex and confusing medical terms.